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Tired of the heaviness that comes with the responsibilities in your life?

Done with feeling like life is an uphill battle?

Want to figure out effective ways to manage your life demands better and feel lighter in your body and mind?

Then The Live Lighter Solution is for you!

The Live Lighter Solution is for you if you want to explore a spiritual solution to help navigate the challenges that life presents.
If the idea of softening into and trusting the life experiences that show up for you and using them to practice presence, sounds like something you'd like to benefit from, then this program is for you.

Specifically The Live Lighter Solution is 6-weeks of practical motivation, guidance and good solid advice with a spiritual focus to help you to 'lighten your load', to reflect on what's important to you in your life and to make an informed decision on the habits and beliefs you want to bring with you into the next phase of your life.

The Dalai Lama, when asked what surprised him most about humanity, answered "Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived." 

Striking the balance between an effective professional and personal life is incredibly difficult. Lack of time and forward planning can result in poor food choices and poor ways of managing stress and overwhelm.

Often too busy for proper self-care, we turn to destructive ways of coping in stressful moments instead of tackling the pressure we experience in a more supportive way. 

The expectations and demands on the average person in today's society are impossible to meet. 

We are in near constant states of doing, trying to stay above water, to stay in control, too scared to relax and just be.

You probably realize this, but you can't see a way out of this pattern.

I get that and that's why I created a 6-week program called The Live Lighter Solution. 

Introducing..
THE 
LIVE LIGHTER SOLUTION

The Live Lighter Solution is a 6-week 1:1 coaching program which was designed to help you to shift from feeling heavy to feeling more lightness, connection and joy in your life. 

You will receive guidance and mentoring on a weekly zoom call, on the topics most relevant to living a happier, healthier, lighter and more organized life.

The sessions will unfold organically, as each person has different needs and a different path to freedom.

I believe we are who we choose to be. Nobody is going to come and save you. Nobody knows what you want except you, and nobody will be as sorry as you if you don't create the life experience you want. So invest the time you need to get clear about what you want and more importantly - how you want to feel. You'll thank yourself!
Hi I'm Niamh (pronouned "Neeve")
I moved from my home country of Ireland to Geneva, Switzerland  nearly 30 years ago to work for the United Nations. Following a 13-year career there, mainly in the areas of training and development, plus some years in several well-known companies like Compaq, The Coca-Cola Company, Accenture and Dell Computers and residencies in the U.S., Thailand and Kenya, I searched for ways to navigate the stress that I experienced. Feeling so transformed by the mentorship and coaching I received is what eventually led me to launch a career as a coach and stress management facilitator.

It started back in 2009 when I trained in a cognitive behavioral therapy process called The Work Of Byron Katie. I ran many stress management programs in that capacity and coached hundreds of clients to help them to overcome their stress and improve their mental and physical health.

I then pursued further coach trainings related to mindset, online business building and executive coaching. I also certified as a GENOS Assessor of Emotional Intelligence competencies for leaders, teams and new hires. 

As an avid seeker of 'the most effective practice' to find inner calm and lightness, I am absolutely 100% convinced that the way to a life of lightness is to surrender our ego and embrace each unfolding moment with complete presence and zero desire for it to be any different than it is. Ready to experience a life like that?
Ready to Considerably Reduce Your Stress and Experience a lot more Lightness in Your Life?

The investment for The Live Lighter Solution Program is cHF 1,000 ($1,033) with an optional add-on of voice-memo support at an additional cost. Sign up now and you can start your private coaching sessions with me already!!
Please note that I also offer this program to organizations who would like to benefit from a version of it that is tailored specifically to the needs of your employees. Email niamh@niamhdee.com to discuss.

"Working with Niamh is absolutely transformational. She has a knack for challenging you to expand your thinking and unleash your inner passion. But more than that, she truly inspires you to be bold and unafraid to live your life’s truest and most authentic vision.”
 
- Ashleigh M., U.S.

"Niamh's trick is quite simple – to not let you trick yourself. In the gentlest way possible, she refuses to let you believe that you are unable to be the person you want to be, to do what you want to do, to let all your talent fully express itself. 

From the moment you meet her, Niamh will believe in you and what you want your life to become – it’s up to you to decide when to join her on that journey and believe in yourself too."

- Robert B., Switzerland

"Niamh, I am grateful for having had your support over some years now, from your livestreams, your programs and your individual coaching. I am coaching people myself and so I have certain criteria which other coach I am trusting. I have chosen you because you are humble, open, vulnerable, trustworthy and you are living your own program. I always feel energized and supported and honestly seen. Thank you for supporting me in a very individual way."

- Heike F., Germany

"I felt calm, heard and cared for. Niamh knows the right questions to ask to really get to the root of issues. I could not believe how much shifted in the first session l literally said wow you have probably saved me months or years of therapy!

The second session sealed in my heart the new me l wanted to grow into, we wrote a new schedule to incorporate my goals in a manageable way. I couldn’t believe how much we got through.
Niamh’s approach is very caring. Very empathetic but empowering."
 
- Emma L., Australia

"I hired Niamh because she is good at what she does. Niamh has a gift for helping you discover the root of your problems efficiently and with compassion. 

Niamh's programs have helped me to reflect on where I am, where I want to be, and helped me to detail the steps I need to take to get there. 

Hiring Niamh will be the best investment you've ever made! Investing in yourself is always worth the cost."

- Sara H., U.K.

"It is an absolute pleasure to work with Niamh. I love her energy, spirit, wisdom, knowledge, personality, and the way she can inspire you!"

 - Kamilla N. - Switzerland

"I knew a program with Niamh would be full of ideas and insights to help me live differently.

Niamh puts so much into her programs - so much research. Would never find those gems myself!

Even though I am just starting out on this program, I have learned so much already, helping me to turn my thoughts around about difficult stuff going on.

Loving the alter ego trainings! Help me feel how I want to be." 

- J.C., France

"I really like Niamh's energy and her lives, posts resonate with me.
I feel supported, encouraged and many things to learn. I love the support" 

- K.R., Switzerland

Ready To Considerably Reduce Your Stress And Experience A Lot More Lightness In Your Life?

The Investment For The Live Lighter Solution Program Is CHF 1,000 ($1,033) With An Optional Add-On Of Voice-Memo Support At An Additional Cost. Sign Up Now And You Can Start Your Private Coaching Sessions With Me Already!!
Please note that I also offer this program to organizations who would like to benefit from a version of it that is tailored specifically to the needs of your employees. Email niamh@niamhdee.com to discuss.

"Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive."
- Ariana Huffington

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